On World Mental Health Day, it’s important to recognise the pressures faced by those working in the grocery industry - especially retailers who often juggle several responsibilities on their own. In challenging times, taking care of your mental health can sometimes be forgotten or at the bottom of your list. But it doesn’t have to be.

That’s where GroceryAid comes in. The charity has provided emotional, practical and financial support for grocery people since 1857 and offers an array of services, designed with independent retailers in mind.

GroceryAid believes that taking the time to look after your mental health and wellbeing can help you successfully overcome difficulties, feel more positive and get the most out of life.

If you are struggling and need support, call GroceryAid’s free helpline on 08088 021 122.

 

Here’s how the charity can support you and your staff:

Emotional Support and Advice

There is a confidential Helpline for personal guidance and support across a wide range of topics. Available to grocery colleagues past and present, their partners and dependents, regardless of the length of service, the helpline is staffed by trained counsellors to offer immediate or more long-term support.

Counselling

GroceryAid offers a wide range of support services for people struggling with stress, anxiety, low mood or depression. These can be face-to-face (via webcam currently) or on the phone.

Online Mental Wellbeing Support (ages 11-25)

GroceryAid provides a digital mental health and wellbeing platform gives free, confidential online counselling and support to students and young people aged 11-25. If you work in the grocery industry your children or dependents can access this service.

Health and Wellbeing Support

GroceryAid has partnered with Rightsteps, one of the UK’s most trusted health and wellbeing experts, to offer an online portal of self-help information on a range of topics split into Mind, Body, and Behaviour.

Workplace Critical Incident

GroceryAid offers critical incident to colleagues needing help deal with the trauma of witnessing or being involved in a critical incident in the workplace.

Financial Assistance

GroceryAid offers non-repayable one-off grants are designed to help those experiencing an unexpected emergency, a change in circumstances or a sudden gap in income.

Legal Advice

GroceryAid has partnered with Law Express, one of the UK’s leading providers of independent telephone advice, guidance and information to provide legal support and information about your rights.

Carers Support

The charity supports grocery colleagues who give care to, or who are cared for by others in their household.

Debt Advice

There is a free helpline to help you get back on track and manage your finances if you’re struggling with debt.

Gambling Support

Advice and support for anyone affected by gambling harms.

Management Support

GroceryAid offers extra support and resources for managers on issues such as managing change, critical incidents, and effective workplace performance, alongside current information on furlough, illness, and redundancy.